Standard Plan: $475 for 20 individual meals
(Family of Four – 1 week or Couple – Two weeks)
5 Different Entrees with choice of two side dishes

Value Plan: $400 for 16 individual meals
(Family of Four – 4 nights or Couple – 8 nights)
4 Different Entrees with choice of one side dish
with each entrée

Individual Plan: $350 for 10 individual meals
(Two weeks of meals or 10 nights)
5 Different Entrees with choice of two side dishes
with each entrée

2-for-1 Economy Plan: $300 per family (*30% Savings)
Share the expense of personal chef services by planning a menu with a neighbor or nearby family member. Average cost per meal is $15. Typically with this plan 40 meals are prepared and split between two families of 4. *Total cost for each family per week is $300 versus $450.

Personal Chef Services


Initial Intake ………………………………………………………….$175
(75 minutes) and follow-up session with recommendations

Individual follow-up sessions (30 minutes)…………….$75

Nutritional Consulting Packages
Includes: Initial intake plus 3 follow-up sessions…..$375
Initial Intake plus 6 follow-up sessions……………………$475
Initial Intake plus 9 follow-up sessions……………………$600
Laboratory Testing……………………………………………….$250-$450
(Comprehensive metabolic testing offered in conjunction with an M.D. for clients that need to ascertain specific deficiencies or needs).

Nutritional Consulting


If you like what you see and you’re interested in getting started… We first set up a consultation over the phone or Internet to assess which services you may be interested in. Personal chef services, nutritional consulting, and various other services are available.

After a brief discussion of your needs a meeting is arranged. A 3-day diet journal must be filled out prior to our meeting. The initial meeting is about an hour and the follow up consultation is about 75 minutes. The latter two meetings are all a part of the initial consultation.

Payment is required for nutritional consulting at the time of our first meeting and can be paid by PayPal® or by personal check. For Personal Chef services, fees are collected at the time of the service or cook date, and can also be paid with PayPal® or by personal check.

For personal chef clients the cook date is set at this meeting and on your cook date I will shop for your groceries and come to your home with all of my own equipment to prepare your meals. I will then package and label all of your meals with detailed heating instructions.


> Personal Chef Assessment
> Nutritional Intake Form
> 3-Day Diet Journal

Download Instructions: You must first save form to your hard drive, then open file and begin entering your information.

One Comment

  1. Gin Ivy Sevilla
    Posted April 22, 2017 at 2:08 am | Permalink

    We would like to start with 3 days of 3 meals per day a week for a month as our trail period. WE are looking for organic, gluten free ingredients. Also I would like to know what kind of oils you used, pots you used etc.

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  • Testimonials

    • “Chris has been our personal chef and nutritionalist for almost 7 years. From day one we were impressed with both his skill in the kitchen and his ever-increasing knowledge
      of which foods would create the healthiest diet for our family. He has been a tremendous resource for our dietary needs”~ Eric Riess & Helena Weil, Ph.D.
    • “Chris has been helping our family eat well for several years, and I highly recommend [Chris] as a chef and nutritionist.”~ Leila Bulling Towne
    • “Our family hired [Chris] as a chef after our second baby was we could enjoy a nutritious gourmet meal without going out to dine... [Chris] was a lifesaver during those postpartum months. I highly recommend Chris as a personal chef and or nutritional consultant to anyone who wants outstanding healthy cuisine and professional, friendly service.”~ Sarah & Morgan Smith
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